Pancakes are a delicious way to start your day. They’re easy to make, and they provide that warming touch of comfort food. You can make them low carb with this quick mix recipe for hazelnut pancakes. I simply use hazelnut flour mixed with another low carb flour. In this case, I used Dixie DIner’s Bakesquick, which produces a light, fluffy pancake. Other types may not rise as much, but they work just as well.
If you wish, you can add a teaspoon of Hazelnut Syrup to enhance the flavor, but I find that the cooked hazelnut flavor comes through well. If you wish, double the recipe and put away a couple of pancakes for another day or make breakfast for two.
Hazelnut Pancakes
1 tablespoon Hazelnut Flour
1 tablespoon Low Carb Flour
1 Egg
1 tablespoon Ricotta Cheese
1 tablespoon Canola Oil
1/4 teaspoon Baking Powder
1 teaspoon Sugar Substitute
In a medium bowl, mix egg, ricotta cheese, and oil together until blended. Add hazelnut flour, baking mix, baking powder, and sugar substitute. Mix together well or put in the blender to mix.
Heat skillet until a drop of water skitters across the surface. Reduce heat to medium high. Spray pan with baking spray, then drop about 1/2 of the batter into the middle to make the first pancake. If you have a large pan, you can do two at once. Cook until the batter on the top looks set, and bubbles break through the surface, about two to three minutes, then turn the pancake and cook it another two to three minutes until browned.
Remove to a plate and cook the second pancake if you need to cook them separately. Butter and serve with sugar-free maple syrup or the topping of your choice.
Makes one serving.
Nutrition Information per serving:
Calories: 172.2 Fat: 13 g Net Carbs: 2.7 g Protein: 10.2 g