Tag Archives: Anaheim chile

A Spicy Twist on a Chile

Happy Fall, y’all! Well, at least on the calendar in the northern hemisphere, it’s Fall, but happy Spring down under. The temps where I live are still pretty warm in the days, but the nights are getting downright chilly!

And speaking of chile, I have a new variation on a chile relleno that I think is super tasty.

When I found this recipe, the author called it a Chile Relleno, but it’s quite a bit different from the ones I grew up with. Nonetheless, it is a quite delicious variation on it and not as messy. It can be made in the oven or an air fryer. Since I’ve recently acquired the latter, I made mine that way.

The recipe originally called for Poblano peppers, but I had picked up a bag of Hatch chiles at the grocery, so decided to go with those. You can also use Anaheim chiles. Each chile has a different carbohydrate count, so it will vary by which one you use. For the record, the Hatch chile is the lowest in carbs. I’ve posted the nutrition information for each chile.

For my picture, I put each chile in a zero carb tortilla for additional support, so it made a neat wrapper around it.

Tex-Mex Chile Relleno

Tex-Mex Stuffed Chiles

INGREDIENTS:

4 Hatch peppers, rinsed and dried
1/4 cup canned Baby Corn
1 Green Onion or Scallion, sliced (both bulb and stem)
1 tablespoons Chopped Cilantro or Parsley
¼ teaspoon Kosher Salt
¼ teaspoon Ground Black Pepper
1/2 cup grated Monterey Jack cheese
1 cup Chicken (white or dark meat) or pork, cooked and chopped or shredded
2 tablespoons Mexican crema or sour cream
1/2 cup Green Chile Enchilada Sauce

INSTRUCTIONS:
For the peppers: Place peppers in the air fryer basket, two at a time if you have a small basket. Set air fryer to 400°F for 10 minutes, turning peppers halfway through cook time. Remove peppers from air fryer (skins should be charred) and place in a resealable plastic bag to steam for 5 minutes. Peel skin and discard.

If you’re using an oven, use the broiler setting and place the peppers in an aluminum pan or on foil. Broil for about 5 minutes on each side. The skins should be charred. Place in a resealable plastic bag to steam for 5 minutes. Peel the skins and dump ’em.

In a medium bowl combine chicken, corn, scallions, cilantro, salt, black pepper, and grated cheese. Add 1/4 cup of the enchilada sauce and sour cream or creama to the meat and cheese mixture and stir to mix. Set the rest of the sauce aside.

Carefully cut a slit down the center of each pepper with a sharp knife point. Start at the stem and continuing to the tip. Remove the seeds and toss them. Be careful not to tear the chile.

Stuff each chile with a layer of one-quarter of the meat and cheese mixture.
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Place stuffed peppers in 6-inch heat-proof pan or silicone basket and place the pan in the air fryer basket. If using an oven, put all four chiles in a baking pan.

Set air fryer to 400°F for 10 minutes or until the cheese has melted

If using an oven, preheat oven to 400°F and put baking pan with all four chiles in the oven and bake for 15 to 20 minutes or until the cheese is melted.

Warm the extra enchilada sauce in a small microwavable bowl and spoon a little on each chile. Serve with a green salad and spiced cauliflower rice. (Salad and rice not included in nutrition information.)

Makes 4 servings.

Nutrition Information Per Serving: (Hatch Pepper)
Calories 289, Total Fat 20 g , Cholesterol 86 mg, Sodium 429 mg, Potassium 173 mg, Carbohydrates 6.8 g, Fiber 0.5 g, Sugars 3 g, Protein 18 g, Net Carbs 6.22 g

Nutrition Information Per Serving: (Poblano Pepper)
Calories 299, Total Fat 20 g , Cholesterol 86 mg, Sodium 429 mg, Potassium 173 mg, Carbohydrates 11 g, Fiber 3 g, Sugars 1 g, Protein 18 g, Net Carbs 7.72 g

Nutrition Information Per Serving: (Anaheim Pepper)
Calories 309, Total Fat 20 g , Cholesterol 86 mg, Sodium 429 mg, Potassium 173 mg, Carbohydrates 13 g, Fiber 2.5 g, Sugars 5 g, Protein 19 g, Net Carbs 10.22 g

Note: Nutrition information is based on the ingredients I used in this recipe and my measurements. Although they are a close calculation, your results may be slightly higher or lower. Ingredient substitutions may affect the carb count. Different brands may have other carb counts.