Tag Archives: cake

Celebrate St. Pat’s with a Boozy Cake!

Irish Whiskey Bundt Cake photo

As promised, I am back with a recipe to make a mini-Bundt Irish Whiskey cake.  I am having so much fun making and eating  mini treats. These little cakes have just enough Irish whiskey in them to let you know it’s there, but they won’t overwhelm your taste buds.

While the recipe is aimed at using a mini Bundt cake maker like my DASH, they can be baked in a mini-Bundt pan in the oven, or you can increase the ingredients to make a full-sized Bundt cake.

Irish Whiskey Mini Bundt Cake

1 cup Carbquik or other low carb baking mix*
1/4 cup Almond Flour
1/4 teaspoon Baking Soda
1/2 cup softened Butter
1/2 cup Swerve Brown Sugar
1/2 cup granulated Sugar Substitute
1 package Sugar-free Vanilla Pudding
2 large Eggs
2 tablespoons Irish Whiskey
1 teaspoons Vanilla Extract
1/4 cup Whipping Cream or Unsweetened Almond Milk

* Alternative for a low carb baking mix or low carb flour is coconut flour (1/2 cup plus add an extra egg and/or other liquid). Other nut flours might work, but I have yet to try them.

Whiskey Syrup
1/4 cup water
2 T Sugar Sub
1 T Irish Whiskey

For the Icing
4 oz. Cream Cheese
1/2 cup Swerve Confectioners Sugar
3 tablespoon Cream
4 tablespoon Irish Cream Liqueur

Preheat your mini Bundt pan and lightly brush with oil or baking spray.

In a mixing bowl, add the flour, baking soda, and pudding mix. Whisk to combine and set this aside.

In a large bowl, add 1/2 cup softened butter. Mix until creamy.

To the butter, add the granulated sugar and dark brown sugar. Continue mixing for 2 more minutes. This should be fluffy-like.

Add each egg, mixing well after each one, and add the milk. Add the vanilla with the last egg.

Next, add the dry ingredients in three batches. Stop mixing once it is incorporated.

Spoon 1/4 cup batter into the mini Bundt maker. Spread the cake evenly, close the lid, and bake for 8 minutes. Let Cool.

If you’re baking in an oven, grease and flour the Bundt molds and divide the batter evenly into them. (My pan makes four cakes, so they will be higher in carbs if you make four.) Bake in a 350-degree oven for about 30 minutes. Use a toothpick to check doneness; a clean or almost clean toothpick means they are done.

If you’re making an entire Bundt cake, double the recipe, grease and flour the Bundt mold, and pour in the batter, distributing it evenly. Thump the pan a few times on the counter to get any air bubbles out. Bake in a 350-degree oven for about 50 minutes. Check for doneness with a toothpick.

For more moisture, brush with whiskey syrup before icing.

Whiskey Syrup

In a small saucepan, add 1/4 cup water, whiskey, and sugar substitute and stir. Bring to a boil, reduce heat to a simmer, and cook until the mixture thickens to a syrup consistency.

Poke a few holes in the cakes, then brush the syrup over the top. It will go into the cake, adding more moisture and flavor.

Ice the Cakes

To make the icing, beat softened cream cheese in a bowl. Add Swerve Confectioner’s Sugar, whipping cream, and Irish Cream liquor. Alternatively, you can use 2 tablespoons of whiskey instead of the Irish Cream or add sugar-free Irish Cream Syrup. Beat until the ingredients are combined, and the icing thickens to a spreading consistency. If it is too moist, add additional confectioner’s sugar until it is easily spread. Use a knife to ice the cakes.

If you’d prefer a glaze to the icing, use less sugar and mix until it is syrupy. Spoon over each cake and let it run down the sides.

Nutrition information shows the carb counts for a 1/2-cake serving with Irish Cream Liquor and with either whiskey or a sugar-free Irish Cream syrup.

Cake only Nutrition Info

Nutrition with topping

Note: Nutrition information is based on the ingredients I used in this recipe and my measurements. They are a close calculation and may be slightly higher or lower. Ingredient substitutions may affect the carb count. Different brands of flour have other carb counts.

Looking for other St. Patrick’s Day recipes? Try one of these.

Irish Cream Ricotta Cheesecake Tops St. Patrick’s Day

Irish Apple Cake Made Low Carb

A Bit of Luck with an Irish Benedict Brunch

LC Irish Soda Bread

 

 

 

Quick Dessert with Cranberries and Pecans

Cranberry Pecan dessert photo

I cannot believe March is almost over! Where does the time go? I seem to be way behind on everything this month. But I did manage to try out a quick recipe for a wonderful dessert like Pecan Pie.

I’ve seen several recipes for “Impossible” pies that use the same technique as the Bisquick recipes that work so well to mix all the ingredients in one bowl, pour them into the pie shell, and they separate while they cook to give you a crust on the bottom and sometimes a topping layer. So far, I haven’t been able to duplicate this using low carb flours.The food tastes great, but the crust doesn’t seem to come out on the bottom. This is another one of those recipes. It seems more like a very low flour cake than a pie, but the taste is wonderful.

The original recipe came from Dixie Carb Counters, but I made a few adjustments. I used the DCC All Purpose Flour to make this, but I think it will work equally as well with almond flour, soy flour, or coconut flour (use 2 tablespoons and add 2 tablespoons of water). The recipe uses a small amount of flour, so the crust isn’t very thick.I used my cranberries whole, but they might be distributed better if they are chopped.

Cranberry Pecan Pie Cake

Cooking Spray
2 tablespoons Butter, softened
1 cup Sugar Substitute
1/4 cup Low Carb Flour
2 Eggs
1 tablespoon Sugar-free Maple Syrup
1/2 teaspoon Vanilla Extract
1/8 teaspoon Baking Soda
1 cup Pecans, chopped
1/3 cup fresh or frozen Cranberries

Preheat the oven to 325 degrees (F.). Prepare a pie tin or an 8-inch square baking pan by spraying with cooking spray. I also like to line mine with parchment paper, then spray the paper.

In a small bowl, add the sugar, flour, and baking soda and mix together. Set aside. In a larger bowl, add the eggs, butter, maple syrup and vanilla extract and whisk together until blended. Stir in the flour until it is all mixed in. Add 3/4 cup of the nuts and the cranberries and stir them in.

Pour into your prepared pan, smoothing until even. Sprinkle the remaining 1/4 cup of pecans over the top.

Bake for 20 to 25 minutes, checking at 20 to see if the edges are getting too browned. If so, cover with foil and cook until a toothpick inserted in the middle comes out clean.

Makes 8 Servings

Nutrition Information per serving:
Calories:162 Fat:15.7 g Net Carbs: 1.6 g Protein: 3.7 g

One more Irish cake recipe

I couldn’t resist posting one more Irish recipe even though we’re past St. Patrick’s Day.  But we have National Tartan Day coming up on April 6th and this would work for a nice tea cake to celebrate your Irish or Scottish tartan. Besides, it’s a very tasty tea cake.

I’ve adapted this Irish Whiskey Cake recipe from a little booklet called Favorite Irish Teatime Recipes to make it a smaller cake and low carb. The original recipe calls for sultanas or golden raisins, but those are very high in carbohydrates, so I substituted in sugar reduced craisins and it works very well, if I do say so. I hope you’ll give this a try for a nice afternoon tea. (Also works for a simple dessert and you can top with a a little fruit and a bit of whipped cream.)

Irish Whiskey Cake in a 6″ square pan makes 8 servings. Cut into quarters, then slice each quarter down the middle lengthwise.

Irish Whiskey Cake

1/2 orange
2 tablespoons Irish Whiskey
1/4 cup Sugar Reduced Craisins
6 tablespoons Butter
1/2 cup Sugar Substitute
1 Egg
2 tablespoons Egg Whites
1 cup Low Carb Flour
1/2 teaspoon Baking Powder
Pinch of Salt

The night before you make the cake, cut the orange in half and peel one half into thin strips. Squeeze out 2 to 3 tablespoons of orange juice and put in a bowl with the peels. Stir in the whiskey and craisins, cover and soak in a cool place overnight.

Preheat oven to 350 degrees (F.). Cut parchment paper to fit the bottom of a 6″ cake tin, either round or square.

Beat the egg and egg whites together in a small bowl.

In a medium bowl, cream together the butter and sugar until fluffy, then add the beaten eggs, a little at a time.

Sift the flour, baking powder, and salt together and fold into the mixture, then stir in the whiskey and fruit mixture.

Turn into the cake tin. Bake for 20 minutes and test for doneness. If it doesn’t bounce back when touched, cook another 5 minutes and test again.. If it browns too quickly, cover the pan with foil. Cool for at least 10 minutes, then turn onto a wire rack to finish cooling.

Make a simple syrup to pour over the top and add moisture. In a saucepan, add 1/2 cup sugar substitute and 1/2 cup water. Cook and stir until the sugar melts completely, let it come to a boil, then turn it off and add 1 tablespoon Irish whiskey and a couple of orange peels to make a flavored syrup. Remove the orange peels when it cools, then drizzle over the cake.

Cut into 8 slices.

Nutrition Information per slice
Calories:140.3 Fat:13.4 g Net Carbs: 3.8 g Protein: 2.8 g

Note: When using low carb flours, I like to use more than one type in my cakes. LC Foods has a cake quality low carb flour, but I used CarbQuick, which is like Bisquick without the carbs. I also used a little Coconut Flour and Vanilla Whey Protein Powder. You can use Almond Flour or Soy Flour. 

Fruit Cobblecakes are a Nice Change

We bought a bag of apples for the holidays and still had a few remaining toward the end of January, so I’ve been looking for recipes that use apples. I ran across one for an Apple Pudding and I tried it using low carb ingredients. It’s very good, but I wouldn’t call it a pudding. I’ve dubbed it a cobblecake because it’s more like a cobbler and cake combination.

It’s also a flexible recipe that you can easily substitute different fruit into it. So far, I’ve tried cherries as well as the apple version. But I’ve given you some other options like peaches and berries to try.

You can make it gluten-free by using almond flour, soy flour, or a gluten-free flour of choice. The only one I wouldn’t use is coconut flour, primarily because it won’t rise without an egg in the recipe. If you decide to try it, add 1/4 cup liquid egg whites and 1/4 cup coconut flour to replace the flour in order to get a puffy cake. The almond milk makes it a good choice if you’re lactose intolerant, although you can make it with cream or milk instead of almond milk if you prefer.

Apple Cobblecake
Apple Cobblecake

Basic Apple Cobblecake

1 cup Apple slices (about 1 medium apple)
1/2 teaspoon ground Cinnamon
1/4 teaspoon ground Cloves
1 tablespoon Sugar-free Gingerbread syrup (optional)
1/4 cup Butter, melted
1/2 cup Sugar Substitute
1/2 cub Low Carb Flour
1/2 teaspoon Baking Powder
1/2 cup Unsweetened Almond Milk or 1/4 cup Cream plus 1/4 cup Water

Preheat oven to 375 degrees.

Put the apple slices, cloves, and cinnamon into a microwave safe bowl and add syrup and mix. Microwave for 2 minutes.

In a bowl or the blender, mix the rest of the ingredients until they are completely blended and smooth.
Pour the batter into 1 quart casserole dish. Put the apples slices in the middle. Do not stir in.

Bake for 30 minutes or until the top is lightly browned. Let cool about 10 minutes and serve with whipped cream or low carb ice cream.

Makes 4 servings.

Nutrition Information per serving with almond milk:
Calories: 151 Fat: 13.4 g Net Carbs: 4.2 g Protein: 4.2 g

Nutrition Information per serving with cream:
Calories: 199 Fat: 18.6 g Net Carbs: 4.5 g Protein: 3.6 g

Peach Cobblecake

Use the same recipe, but use only 3/4 cup of peaches.

Nutrition Information per serving with almond milk
Calories: 154.5 Fat: 14.2 g Net Carbs: 3.9 g Protein: 2.7 g

Cherry Cobblecake with whipped topping. Photo at the top is the whole cake in a casserole dish.
Cherry Cobblecake with whipped topping. Photo at the top is the whole cake in a casserole dish.

Cherry Cobblecake

3/4 cup fresh or frozen Cherries (Cranberries or Blueberries)
1/4 cup Butter, melted
1/2 cup Sugar Substitute
1/2 cub Low Carb Flour
1 teaspoon Baking Powder
1/2 cup Unsweetened Almond Milk or 1/4 cup Cream plus 1/4 cup Water
1/2 teaspoon Vanilla Extract (for blueberries, try Almond Extract)

Preheat oven to 375 degrees.

Cut the cherries in halves or quarters and mircowave with a tablespoon of water for 1 minute to soften them.

In a bowl or the blender, mix the rest of the ingredients until they are completely blended and smooth.
Pour the batter into 1 quart casserole dish. Place the cherry pieces and any juice in the middle. Do not stir in.

Bake for 30 minutes or until the top is lightly browned. Let cool about 10 minutes and serve with whipped cream or low carb ice cream.

Makes 4 servings.

Cherry Cobblecake
Nutrition Information per serving with almond milk:
Calories: 159 Fat: 14.1 g Net Carbs: 4.7 g Protein:2.8 g

Cranberry Cobblecake
Nutrition Information per serving with almond milk:
Calories: 152.5 Fat: 14.1 g Net Carbs: 2.8 g Protein:2.6 g

Blueberry Cobblecake
Nutrition Information per serving with almond milk:
Calories:160.4 Fat: 14.1 g Net Carbs: 2.8 g Protein:2.6 g