Take a good look at that sandwich bun. It’s lovely, it’s fresh, and it’s easy to make as well as low carb! What more do you need?!
To be specific, this is the Dixie Carb Counters ™ Multigrain Sandwich Bun Mix that I’m talking about. DCC makes excellent bread mixes. So far, when it comes to their breads, I haven’t found one that I didn’t like. The flavor is very good and they are sturdy breads. The same is true of the sandwich buns. Excellent taste and they hold up to a juicy hamburger just fine.
I made a few of these this weekend and tested one out with a hamburger at a friend’s BBQ and was pleased that it didn’t crumble at all under the big burger and the go-withs piled on it. Last night, I made a BLT sandwich with added guacamole and mayonnaise on it and the bun was sturdy enough to last through the sandwich. The best part is the bun is only 3 net carbs.
The mix is under $10 and it makes a dozen buns. The instructions include proportions for making 4 buns at a time or 1 bun, which I really appreciate. There are times you don’t want too many buns in the oven or the freezer although you can certainly make a batch and freeze them if you’d like. They are quick to make, mix together in about 5 minutes and cook about 12 minutes, then cut and use. The only ingredients you need to add to the mix are 1/3 egg whites for four buns, 2 teaspoons oil, and 1/3 cup warm water. They even provide four little aluminum pans in the package to bake the buns. What could be easier?
While I haven’t tried it yet, I’m pretty sure you could add some re-hydrated onion flakes to the mix to make an onion bun. Or you could add about 1/4 cup finely shredded cheese for a cheese bun or sprinkle the tops with sesame seeds if you are so inclined.
Nutrition information for one prepared bun, made following the instructions without any add-ins:
Calories: 126 Fat: 2 g Net Carbs: 3 g Protein: 14 g
On a scale of 1 to 5 with 5 being the top of the flavor profile, I would give this a 5 when prepared as stated on the package.
You can purchase this product from Dixie Diners website or through Netrition.com or any other stores that carry their products.
Disclaimer: I have not received any promotional items to review and no one from any of the companies whose products I review have asked me to do so. I have purchased the product and am giving my honest opinion about it. Should any company send me a product to try, I will state it up front and will still give my honest opinion.