Tag Archives: frosting

Best-Ever Brownies

Not just low carb, but overall, this is one of the best, if not the best, brownie I’ve had. It’s not as chewy as some, but the flavor is wonderful. The base recipe is from Chef Gregory Pryor at Tova Foods, the folks who make CarbQuick. I made few little modifications to it ’cause that’s just how I am. The result is great! And it’s hard to believe that it is only 2.2 grams of net carbs per piece. It’s rich enough that one piece is plenty for one sitting. Don’t just take my word for it, try it yourself.

Rich Chocolate Iced Brownies

6 tablespoons butter
2 ounces unsweetened baking chocolate
1 cups Sugar Substitute
1 teaspoons vanilla
1 tablespoon Mayonnaise
4 tablespoons CarbQuik
2 tablespoons Vanilla Whey Protein Powder
6 tablespoons Pecans or Walnuts, chopped

Preheat the oven to 350 degrees (F.). Use a 6×6″ deep-sided cake pan and cut a piece of parchment paper to fit the bottom. This will make it easier to get the brownies out. Spray the bottom and the sides with a baking spray.

In a one quart pan over medium low heat, melt the butter and chocolate, stirring constantly until it is completely melted. Cool slightly and add the sugar substitute and stir until blended well. Set aside.

In a medium-sized bowl, beat vanilla, mayonnaise, and eggs together using an electric mixer on high speed. Beat for five minutes. This will make a creamy mixture. Turn to low speed and add the chocolate mixture, beating until mixed in. Then add the CarbQuick or other low carb flour. (If you use a different low carb flour, add in 1/4 teaspoon of baking powder. This is included in the CarbQuick baking mix.) Mix until the flour is blended. Stir in nuts by hand. Spread the batter into the prepared pan.

Bake 15 to 20 minutes or until the brownies spring back in the middle when you lightly press on them. The brownie should begin to pull away from the side of the pan at this point. Do not overcook.

Remove from oven and cool on a wire rack. Once the brownies are completely cool, spread the chocolate frosting over the top and cut into 3 x 3 squares. Top each square with a nut half.

Chocolate Icing

1 tablespoons butter
1 ounces unsweetened baking chocolate, cut into pieces
1 cup powdered sugar substitute
2 tablespoons hot water

Put the butter and the chocolate in a microwave safe bowl and microwave in 30 second increments until they are melted. Stir to mix them together, then add the powdered sugar and mix it in. Add enough hot water to make it easy to spread.

Ice your cooled brownies.

Note: To make powdered sugar substitute add the granulated sugar substitute of choice to a food processor and pulse until it powders. You can also buy powdered sugar substitute from a couple of different manufacturers. Swerve makes both granulated and powdered sugar as does LC Foods. I haven’t found any available at supermarkets, but they are available online. Swerve is sold through Amazon. Swerve is made with xylitol, a 0 calorie 0 carbohydrate sugar alcohol. (Not really an alcohol, but the result of refining sugar to produce the 0,0 product.)