Tag Archives: hazelnut

Happy Holidays 2023!

Wow! Here we are at Christmas 2023! Where did the time go? For me, it seems like I was busy from the end of October all the way to now. While I did some cooking, not much of it was anything new to post on this page! Sorry for my absence in that regard.

I was working diligently on my new Low Carb Asian cookbook and working on getting the recipes right. I am still struggling with a low carb eggroll, but I have a couple of things yet to try to get it like the real deal. Hoping to get that out about mid-March.

As I mentioned previously, I have obtained a DASH mini-Bundt cake maker and it is really great to use. I made lovely Chocolate Kalua Cakes for my dinner group of friends and Chocolate Hazelnut cakes for the lunch group. None of these were low-carb, but of course, I have a low carb version. These are pretty much the same recipe, simply changing the alcohol or syrup used. You can get sugar-free coffee syrup, which is close to Kahlua and you can also get sugar-free hazelnut syrup. If you want the almond taste, then you can use sugar-free Amaretto. Guess what? You can also make it more festive by using sugar-free Peppermint for a Chocolate Peppermint cake!

You can bake these in mini-Bundt pans in the oven if you don’t have an electric mini-Bundt maker.

Chocolate Kahlua Mini-Bundt Cake

For the cake:
3/4 cup Sugar Substitute
1 cups low carb All-purpose Flour
1/2 cup Almond Flour or other low carb alternate
1/3 cup Cocoa Powder
3/4 teaspoon Baking Powder
3/4 teaspoon Baking Soda
1/4 teaspoon salt
1 Egg, room temperature
1/2 cup Unsweetened Almond Milk
1/4 plus 1 tablespoon Vegetable Oil
1 teaspoons Vanilla Extract
1/4 cup drip (or espresso) coffee
1/3 cup Kahlua or other coffee liqueur or syrup

For the glaze:
3/4 cup (160g) Confectioner’s Sugar Substitute
1 or 2 tablespoons Kahlua or other coffee syrup

INSTRUCTIONS
To make the cakes:
If you’re using mini-molds in an oven, preheat oven to 350 degrees F. If you’re using an electric cake maker, plug in to preheat.

Butter and flour your molds for the oven.

In a small bowl, add sugar, flour, cocoa, baking powder, baking soda, and salt and whisk to combine. Set aside.

In a large bowl, add egg, almond milk, vanilla, and oil and beat for about a minute.

Add dry ingredients to the wet ones in three batches. Beat on low speed so the flour doesn’t go flying. Mix each addition completely before adding the next.

Heat coffee until almost boiling. Mix with Kahlua and slowly add to batter while mixing.

For the electric Bundt baker, spray with cooking spray. Add enough batter to come just below the top of the electric cooker. Close the lid and cook about 4 minutes. Check with a toothpick to see if the cake is done. The cook time may vary depending on the thickness of your batter.

When the cake is done, remove to a parchment or foil covered pan, let cool a few minutes, then invert to remove from the bottom plate. If it doesn’t come off easily, run a thin knife (or a plastic knife) between the plate and the cake to release it. Let cake cool complete before turning it over.

Repeat until you’ve used all the batter. It should make about five cakes.

For the oven:
Pour into molds to about 3/4ths of the capacity. Use a measuring cup to pour the batter. Put molds on a large baking sheet and bake about 25 minutes. Use a toothpick inserted in center to test doneness. It will come out clean when cake is done.

Cool in the pans on a wire rack for about 15 minutes. invert the pan to release the cakes. If they don’t come out easily, use a thin knife or a plastic knife to slide around the edges gently and around the center post. Tap the bottom after you invert it and try again. If the cake still does not release, let it cool another 15 minutes. If it still won’t release, slide the knife down the side and gently pry under the cake.

To make the glaze:
In a small bowl mix a confectioner’s sugar with 1 tablespoon or more of coffee liqueur. Less liquer or syrup will give a thicker glaze. Spoon glaze over the cooled cakes and let it drip down the sides.

For a Hazelnut or Peppermint Cake, replace the Kahlua with hazelnut or peppermint syrup or liqueur. (Omit the coffee for these cakes. The batter will be thicker and the cooking time may be a little shorter.)

Tips: Alternate flours you can use are almond flour, hazelnut flour (for the hazelnut one), coconut flour (use 1/2 the recipe amount and add an egg), Oat Flour (the low carb one) Carb Counters All Purpose Flour and Carbolose. If you use Carbquik, your cake may be more like a biscuit. It already has some oil and baking powder in it.

These recipes make five or six mini Bundt cakes. Nutrition information is based on five cakes and using sugar-free syrup. I used Ghirardelli’s Dark Cocoa Powder, DCC Carb Counters, and Blue Diamond Almond flour.

Nutrition Information Per Cake:
Calories 256 , Total Fat 17g , Cholesterol 77mg, Sodium 620 mg, Potassium 145mg, Carbohydrates 14 g, Fiber 9.4 g, Sugars 1.7 g, Protein 19 g, Net Carbs 4.6 g

If you use Kahlua, it adds 65 carbs for 1/4 cup, so roughly 11 carbs per cake. I usually eat half a Bundt cake for a serving.

Christmas Dessert

For my Christmas dessert this year, I am making a Cranberry Apple Crumble. It’s a wonderful combination and I’ve made it before. I will post the recipe next week, so maybe you can make it for New Year’s!

Merry Christmas to all who celebrate and to those who don’t, have a wonderful week! You can eat cake for any occasion!

Note: Nutrition information is based on the ingredients I used in this recipe and my measurements. Although they are a close calculation, your results may be slightly higher or lower. Ingredient substitutions may affect the carb count. Different brands may have other carb counts.

Mini cakes are delightful and sooo good

Sour cream chocolate Bundt cake with hazelnut whip and cherries.

I got a new kitchen toy recently–a mini Bundt cake maker. It’s a DASH electric appliance and it makes one small cake at a time. So I christened it with the sour cream chocolate cake in the included recipes… with adjustments, of course. I sub’d in Carbquik Baking Mix and Dixie Carb Counters All Purpose Flour. Instead of milk, I used 1/4 cup heavy cream and 1/4 cup water. I also added an extra egg because low carb flours tend to absorb liquid.

Simply fill the bottom of the Bundt maker with the batter and cook for 11 to 12 minutes. I recommend the shorter time to keep the cake moister but this may vary depending on what flour you use. The result was delightful…rich chocolatey goodness. One cake makes two servings easily, but it’s low carb enough that you can indulge on a whole cake to yourself.

You can substitute in almond flour for the baking mix and 1/4 cup of coconut flour for the DCC flour. Remember coconut flour absorbs more liquid, so add another egg and possibly some water to get the batter to a thick, but still thin enough to fill the cooking well easily.

naked Bundt cake
Naked Bundt cake just out of the Bundt maker.

Sour Cream Chocolate Mini Bundt Cake

Based on DASH Mini Bundt Maker cookbook
Adapted for low carb by Rene Averett

1 cup Carbquik Baking Mix
1/2 cup DCC All Purpose Flour
1/4 cup Dutch Process Cocoa Powder
1/4 teaspoon Baking Soda
2 large Eggs
1/4 cup Sour Cream
1/3 cup Heavy Whipping Cream
1/3 cup Water
1 teaspoon Vanilla Extract
4 tablespoons Butter
1/2 cup Sugar Substitute

Using DASH mini Bundt Maker

In medium bowl, add flour, cocoa powder, and baking soda and whisk together.

In a second bowl, add egg, sour cream, cream, water, and vanilla.

In a large bowl, add butter and sugar substitute and beat with a handheld mixer until they are blended together smoothly. This will not fluff up as much as regular sugar, so just get them thoroughly mixed.

Add wet ingredients and blend until mixed. Using low speed, mix in dry ingredients, a little at a time until they are just combined. Small lumps are fine.

If the batter is too thick, add a tablespoon or two of water until it is thin enough to drop from a spoon.

Let batter sit 10 to 20 minutes to allow the baking soda to begin a pre-rise of the batter.

Meanwhile, plug in to preheat Bundt Maker for 10 minutes.

Brush the Bundt Maker and Removal tool lightly with oil or baking spray. Fill the maker with four heaping tablespoons of batter, which should come almost to the top of the bottom mold.

Bake for 10 to 12 minutes until an inserted toothpick comes up mostly clean. This will ensure a moist cake.

Lift out cake with the tool and place on a foil-covered sheet pan or a cooling rack.

Repeat four more times with the batter to make 5 mini cakes. Let cool before icing or glazing.

Top view

Easy Hazelnut Cream Icing

Simply a delicious topping for this cake.

1 tablespoon of Dark or Milk Chocolate Keto Hazelnut Spread.
3 tablespoons Cool Whip or Whipped Cream.

Soften the spread in a microwave for 15 seconds, then stir in the whipped cream until the chocolate is mostly mixed in. Spread over the top of one Bundt cake.

Top with cherries or no-sugar added cherry pie filling.

One cake makes 2 servings. Carb count is for 1 serving or 1/2 cake without the topping or cherries.

Nutrition Information

Tip: Only make enough topping for the number of cakes you are eating at the time. This doesn’t keep well. If you’re serving 4 people with 2 cakes, then double the amounts in the recipe. Only serving yourself, then cut the recipe amount in half and cut the cake in half. Store the other half in plastic wrap or a plastic baggie and put it in the ‘fridge.

Let me know if you try it. I’d love to get comments on my recipes. If you have questions, post them.

Oh, and now that I’m charmed by these cute cakes, I will be making more so expect a St. Patrick’s Day mini Bundt!

Nutrition information is based on the ingredients I used and are not guaranteed accurate, but they will be close.

Copyright 2023 by Rene Averett & Skinny Girl Bistro

Tasty Low Carb Hazelnut Chocolate Energy Bite

Inspired by a recipe from Stevia, this quick-to-make energy bite is a tasty fat bomb.  I made a few adjustments to make it  a little sweeter and not as grainy-tasting.    Most of the ingredients are easy to find at your grocery store.  If you can’t find hazelnut flour, then use hazelnuts and grind them in your food processor until they are the consistency of flour.

Chocolate Hazelnut Quick Bites

Filling:
1 cup Hazelnut Flour
1/4 teaspoon Salt
1/4 cup Golden Flax Meal
1/2 teaspoon Cardamom
1/2 cup Butter
1 teaspoons Sugar Free Hazelnut Syrup
1 tablespoon Sugar Substitute

Chocolate Coating:
8 tablespoons Coconut Oil
1/4 cup unsweetened Cocoa Powder
1/4 to 1/3 cup Sugar Substitute

Mix the flour, flax meal, 1 tablespoon sugar substitute and salt together in a food processor, then add the butter and hazelnut syrup, pulsing until they are well blended.   Scoop up about one tablespoon of the dough and roll into a ball about 1 inch in diameter.  Set on a wax paper covered plate.  Repeat until all the dough has been made into balls.  You should have one dozen.  Put the balls into the refrigerator to chill until they are hard.    Allow 45 minutes to an hour.

To coat, mix the cocoa powder and 1/4 cup sugar substitute in a bowl and add the coconut oil. Stir until completely mixed and syrupy. If it is too thick, add a little more coconut oil.  Taste it!  If it is too bitter for you, then add additional sugar.

Prepare a plate with parchment paper or waxed paper. Remove a few balls at a time from the refrigerator and drop one at a time into the chocolate coating mix. Roll the ball around with a fork, then slide the fork under it to lift it from the chocolate and place onto the plate. Repeat with each of the balls until they are all done. Return to the refrigerator to harden the coating. Store in the refrigerator until ready to eat.

Makes 12 Balls

Nutrition Info per candy:
Calories: 170 Fat: 17.5 g Net Carbs: 1.3 g Protein: 2.5 g