I’ve made my quiches with ricotta cheese in them for years and find the addition is really good, no matter what other ingredients I put in with the eggs and cheese. This quiche features ham and sausage along with fresh spinach. I use pico de gallo for the tomatoes, onion and cilantro since the local grocery store has a lovely fresh version all ready to go. This is an especially good use for the pico de gallo when it is “on the verge” of becoming not so good.
6 large Eggs
3/4 cup of browned bulk Pork sausage
1/2 cup diced Ham
1/4 cup chopped Onions
1/4 cup chopped Tomatoes,
2 tbsp chopped Cilantro
1 cup fresh Spinach, fresh, torn or chopped
1/4 cup Heavy Whipping Cream,
1/2 cup Ricotta Cheese
2 tbsp chopped fresh Chives
3/4 cup cheddar jack or Mexican four cheese mix
Salt and pepper to taste
1 teaspoon Garlic herb mix seasoning or other seasoning of choice
Preheat oven to 350 degrees F.
Mix together eggs, ricotta cheese, whipping cream and seasoning. Reserve 1/4 cup of the cheddar jack cheese and mix the rest with the remaining ingredients into the eggs.
Use a cooking spray to lightly coat an 8×8″ square pan or a deep dish pan plate. Pour the egg and meat mixture into the pan.
Bake for 40 to 45 minutes until eggs are set and lightly browned. Turn off oven. Sprinkle the remaining 1/4 cup of cheese on top of the quiche and put back into the oven for another five minutes to allow the cheese to melt.
Cut and serve. Also reheats in the microwave easily. Just heat for 1 minute.
6 servings
1 serving equals calories: 268, Net Carbs 2.5 g and protein 19.1 g.
Original POST BY RENE AVERETT AT 9/21/2012 1:30 PM