Tag Archives: strawberry chicken salad

Fresh Summer Strawberry Chicken Salad

Inspired by two or three different recipes (and delicious-looking photographs), I set out to make my own version of this cool summer dinner salad. Taking a cue from a recipe at AllRecipes.com, I decided to go with a ginger lime dressing that tastes fabulous. Of course, this is low carb and uses some of my favorite salad ingredients.

I served this for a quick light dinner as several of us were working on the decorations for Angelina’s wedding next month. It was a hit and is so cool and easy to serve.

Strawberry Spinach Chicken Salad with Lime Dressing

Salad:
2 half Chicken Breasts
1 tsp Garlic powder
1/2 teaspoon black pepper
3 cups Baby Spinach, fresh
3 cups Romaine lettuce
1/2 cup Daikon Radish, shredded
1/4 cup Almonds, slivered
1/4 cup Golden Beets, cooked & diced
1/2 cup Red Onion, chopped
1/4 cup crumbled queso fresco cheese or other soft white cheese
12 Strawberries, fresh, halved

Dressing:
6 tbsp Mayonnaise, regular
4 tbsp Lime Juice
2 tsp Ginger paste
1 tbsp Heavy Whipping Cream
1/2 tbsp water
2 teaspoon sugar substitute or sugar free honey

Sprinkle garlic powder on the chicken and rub in. Cook in a 350 degree oven for about 30 to 35 minutes until the chicken is done and juices run clear. I put mine in a foil lined pan and cover with foil, removing the foil for the last 10 minutes of cooking. You can also grill or broil the chicken to your preference.

Prepare the dressing. In a small bowl, mix together the mayonnaise, lime juice, ginger, cream, water and sugar substitute. Mix until completely blended together, then pour into a small jar, shake a few times and put in the refrigerator.

Roast the almonds in a 350 degree oven for about 5 minutes.

Cut up the lettuce, shred, julienne or dice the daikon radish (you can substitute regular radishes, but the flavor is a little sharper), and dice 1/4 of a cooked golden beet to make about 1/4 cup. Toss all the salad ingredients, except the chicken and strawberries, in a large bowl to mix it well.

To serve , place the salad on the plate, top with strips of chicken and pieces of strawberries. Sprinkle a tablespoon of cheese over the salad, then spoon or pour dressing over the top. Enjoy!

Serves 4

Nutrition Info: (per serving)
Calories: 316 Fat: 3.6 g Net Carbs: 8 g Protein: 17.1 g

Posted on  6/12/2013 4:57 PM