Tag Archives: winter squash

Yummy Roasted Vegetables

Even in winter, we have a lovely selection of vegetables that are simply scrumptious when roasted. This recipe is based on one Yummly sent in my email, but I’ve made changes to only include low carb vegetables in the mix. No potatoes or carrots in it. I did go a little overboard when I prepared my vegetables and ended up with enough to feed ten to twelve people. Good thing I love these veggies. So, I scaled it down to half that size and this should make enough nice side servings for six.

Hearty Winter Roasted Vegetables

2 small Golden Beets
1 cup Kohlrabi
1 cup Turnips
1 cup Cauliflower flowerets
2 stalks Celery, medium-sized
1 medium Yellow Squash
1 large Zucchini
3 small Sweet Peppers
1/4 cup Olive Oil
2 Tablespoons Balsamic Vinegar
1/2 teaspoon Paprika
1 teaspoon Garlic Salt
1/2 teaspoon Garlic Powder
1/2 teaspoon Pepper
Salt and Pepper to taste

Cut all vegetables into about 1-inch pieces. Try to keep them close to the same sized pieces for even cooking. Keep the softer vegetables (celery, squash, peppers) separate from the harder ones (beets, kohlrabi, turnips, cauliflower).

Preheat the oven to 425 degrees (F). Line a sheet pan with foil for easy cleanup.

Add water about two-thirds up a large pot and bring to a boil. Add hard vegetables and boil for about five minutes to partially cook them. Drain and run cold water over them.

In a large plastic bag, mix the olive oil, vinegar, paprika, garlic salt, garlic powder,and pepper. Stir or slosh it around in the bag until combined. Add the vegetables to the bag, seal and turn a few times to coat all of them.

Spread the vegetables out on the prepared pan. Bake for 20 minutes or until the vegetables are fork tender. Makes 6 servings.

Nutrition information per serving:
Calories: 125 Fat: 9.4 g Net Carbs: 6.5 g Protein: 2.3 g