I have been so busy for the past few months that I don’t know if I am coming or going. We had a power failure on the circuit that covered the kitchen and living room. The whole circuit and the electrical podium out front needed to be replaced. Getting an electrician and the power company together for the podium took ages. The power crashed on December 24 of 2025, and we didn’t get it back up and running until February 26th. Thank goodness for a gas stove, but although the oven is gas, it has an electric pilot, so it didn’t work. We managed to keep the freezer up and running with an extension cord from the bar.

After the dust cleared, we had to replace the refrigerator and the TV set. Both were blown in the power issues.  But I am back now and I hope to be posting some new recipes soon. I have a few and will get them up soon.

In the meantime, I just published an article to my Substack about Low Carb thresholds and how some starches can be modified to fit into your low carb diet.  If you’d like to read it, you can find it at this link:

Safe Starches, Carb Thresholds, and the Science of Eating What Works for You